I offer 1-1 personal fitness training in the Gym, in public parks near your house or work and also in your home or via Skype.
A full body group exercise class designed to incorporate cardiovascular and resistence exercises together in a fast paced workout.
The Hour of Power will allow you to achieve a high level of total-body fitness in a very short space of time
Hi I'm Lucy, are you ready to train with me? I will work with your strengths to build your confidence & give you the body you want! I work with people of all fitness levels. From those that have never stepped into a gym, to those looking for the next challenge, I offer a range of diverse services to suit all your health & fitness needs.
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Having trained with Lucy for over a year and significantly improved both my physique and fitness, I cannot recommend her highly enough. I was skeptical at first having been a regular gym user and ben had personal trainers in the past. However, Lucy instilled focus and determination in me, challenging me to push my limits, despite my age - Michael Braganza (New Malden).
Training with Lucy in New Malden is great. As Lucy is aware of my goals she has created effective workout that push me to achieve them. My sessions consist of strength training and weight loss - one month in and I am seeing results. She has managed to advance my fitness levels but by also making it an enjoyable experience - Aneesah Din (New Malden)
Copyright © 2013 - Lucy Munns - Personal Fitness Trainer
